1. Growth your day by day water consumption to preserve the body hydrated and metabolism paintings correctly 2. Take your food on time and incorporate more of culmination, greens and lean meat to it Three. Avoid taking the junk and oily meals 4. Avoid smoking and ingesting alcohol 5. Make the recurring for stroll or fitness center workout for better muscular transformation 6. Do no longer mix the longer intercourse pill with any other drug 7. Broaden and maintain a schedule and comply with it exactly How to use simple steps? GeneFactor price is made inside the type of box and those instances can cut up into the water with the goal that you can without a lot of a stretch consume each dimension. • Take 1 to 2 containers with a tumbler of water daily. • It hastily ingests in the wake of expending an entire dinner. • strive no longer to keep away from any dosage until the point when you get a wonderful final results.