The Seattle Seahawks caught some flak last year for cutting https://www.theseahawksfanshop.com , trading, or not re-signing certain key stars, but the reality is that they just didn’t have the cap space that they wanted in order to have a roster that there were comfortable with at all 53 spots rather than allocating a large percentage of their cap to a few players at the top and feeling weak at the bottom. Carroll and John Schneider.The fact that the Seahawks haven’t been as competitive in the last three years is likely a testament to the idea that they’d eventually struggle to keep the “core” together for long and maybe the front office just hasn’t adjusted as well as they would have liked. They haven’t quite yet found their next Earl Thomas or Richard Sherman or Marshawn Lynch or Michael Bennett. They’ve found some other things and they’ve got players with talent and potential at those positions (Tre Flowers, Chris Carson, etc.) but I can’t sit here in this wicker chair I found outside a few months ago and tell you that Seattle is as viable as a Super Bowl threat as they were in 2013 and 2014.My proof is that they went to the Super Bowl in 2013 and 2014 and haven’t done so again in any of the last four years. But the plan isn’t too unlike a team that I often compare the Seahawks to in process: the New England Patriots. The Patriots are perhaps the most well-balanced cap team in the NFL. They’re often aided by Tom Brady’s low salary cap hit, but what high-priced superstars does Bill Belichick really sign? Cornerback Stephon Gilmore was an expensive signing in 2017 but his cap hit over the last two years has only been $8 million. Rob Gronkowski’s $11 million salary in 2018 was by far a career-high. But they do have a lot of players who make $2 million or more, spreading that cap around to shore up the leaks on the roster rather than just trying to be a team with a “core” of superstars. New England’s core has long been unheralded players like Devin McCourty, Patrick Chung, Julian Edelman, and so on. That seemed to be more of the direction that Seattle was looking to follow in 2018, releasing players like Sherman and trying to find role players who could develop in more if they fit Carroll’s system as well as Belichick’s finds often fit his.That’s where two-year deals for players like Barkevious Mingo, Ed Dickson, Jaron Brown came in.In 2017, the Seahawks made some notable signings but didn’t go over two years in any of them. Instead, they wanted to see if someone like Eddie Lacy, Luke Joeckel, or Bradley McDougald could prove worthy of more years with the team. Of course, only McDougald worthy-proved thyself.They changed motion a bit in free agency last year, just as they did in changing coordinators and moving on from veteran players Seahawks Customized Color Rush Jerseys , and used some of their savings on two-year deals for Mingo, Brown, and Dickson. All three were rather cheap in 2018 but will receive not insignificant (but not massive) raises if Seattle opts not to release them instead. I would expect at least two of them to be goners, but some are of the belief that Dickson should stay.Ah, I’ve given myself away. Not unlike how someone gave away this not-totally-comfortable wicker chair.Mingo straight up came from the Patriots, further pounding home the copycat mentality of searching for success. He of course still contained the “potential” of a former sixth overall pick so a two-year deal seemed like it could turn into a potential 2019 bargain if Mingo had finally found a great home for himself. Instead, he was mostly just fine as a linebacker, but totally expendable and probably did more to prove that Seattle still needs a much better third linebacker if they are going to run many plays with three linebackers. He was heavily used on special teams, but that doesn’t necessarily mean he was great on special teams, which as we all know is still a weakness.The Seahawks save $3.3 million by releasing Mingo.Brown brought in experience at receiver after four years with the Arizona Cardinals and perhaps he was just underrated after spending much of that time on a bad offense when Carson Palmer wasn’t healthy. He was also expected to contribute heavily on special teams. Though Brown was monster in DVOA because of his five touchdowns on a low number of targets, he did only command 19 targets, with a season-high of three.The Seahawks save $2.75 million by releasing Brown. By releasing both, Seattle shaves $6 million off their 2019 cap and increases their space to $61 million, with an expected release of Kam Chancellor also cutting some money off of their commitments.The trickier decision is Dickson, but I don’t think it would be as significant of a loss as some believe and I think that’s because so few people understand or can properly evaluate the contributions of blocking. I include myself among them. Dickson was not a marquee free agent signing at tight end but people were familiar with the name and he had a reputation as one of the best blocking tight ends in the league. And Seahawks fans are desperate for anyone who has a good reputation as a blocker. Seattle signed him to a two-year deal but could they move on, return Nick Vannett, hope for a healthy season by Will Dissly, and search for an even better tight end than Dickson?He spent the first six games on NFI, then caught 12 of 13 targets for 143 yards. I want to repeat that because I don’t think people really remembered how little Dickson actually did as a receiver: 12 catches over 10 games and barely more than one target per game. I’ve heard that Dickson had great “chemistry” with Russell Wilson, but not so great that Wilson would look for him or find him more than twice in a game — something he did only once all season. In the playoffs Seattle Seahawks T-Shirts , Dickson caught four of five targets for 42 yards, but he had zero or one target in 60% of his regular season games.And was he a good blocker? He had that reputation, but I know of at least our own Matty F Brown saying that Dickson struggled as a blocker this season. In fact, George Fant might have been even better even if he’s not an actual threat as a receiver other than in our ever-living dreams of him being so. The Seahawks will save $2.8 million by releasing a tight end who averaged 14 yards per game.I think all three are viable cap casualty candidates, including Dickson. Just as they saved that kind of money by releasing Sherman last season so that they could sign Brown, Dickson, and Mingo, they could get it back by releasing those same players. Finding a WR4, a rotation LB/special teamer, and a blocking tight end is something they could do for a lot less than $9 million.I’ve now draped a soft blanket over the wicker chair. That’s much better. SANTA CLARA, Calif. (AP) — For all the accolades, victories and the Super Bowl title he won during his seven seasons in Seattle, Richard Sherman still feels some bitterness about his time with the Seahawks.He believes the team should have won more than one championship, was broken up too soon and that he shouldn’t have been released last March following a season-ending Achilles injury in 2017.“You expect after you’ve done so much for a franchise, they wouldn’t cut you while you’re hurt,” Sherman said Thursday as he prepares to return to Seattle for the first time this weekend as a member of the San Francisco 49ers. “It’s kind of more a respect thing than anything. But they did, so you have to roll with the business.”Sherman downplayed the significance of his return to his old stomping grounds, where he helped establish the famed Legion of Boom secondary that carried the Seahawks to great success, calling it just another game on the schedule.He said he looks forward to seeing some old friends and familiar faces, although quarterback Russell Wilson apparently isn’t one of them.“I don’t really have a relationship with Russell https://www.theseahawksfanshop.com/hats ,” Sherman said. “We were teammates. We played during a very special time for the franchise.”Sherman has played at a high level this season with the struggling 49ers (2-9), rarely even getting tested most games. That changed a bit last week at Tampa Bay, when Sherman allowed at least 100 yards receiving for just the sixth time in his career, according to SportRadar.One of the big gains, a 34-yard catch by Mike Evans, came on a broken play that Jameis Winston extended by scrambling. That’s something Wilson excels at but Sherman didn’t seem too worried about dealing with that this week.“I’ve seen him throw five picks in a game,” Sherman said. “You see what he’s capable of on both sides. You understand he can be defended and you go out there and give it your best shot.”Sherman joined the Seahawks in 2011 as a fifth-round pick out of Stanford and almost immediately established himself as one of the game’s premier shut-down cornerbacks.Wilson came the following year and they made five straight postseasons, winning the Super Bowl following the 2013 season — thanks in part to Sherman’s tipped ball that led to a game-sealing interception to beat the 49ers in the NFC title game.The Seahawks then fell just short of a repeat when Wilson threw an interception from the 1-yard line in the closing seconds of a 28-24 loss to New England that still haunts the franchise.Seattle never made it back to the championship game and now only a handful of players remain from those dominant teams.“Once it’s all said and done and everybody who is playing is done playing, people will be more disappointed of what could have been with such a talented group of players,” Sherman said.One of the players still in Seattle is Sherman’s old friend Doug Baldwin. The two were teammates in college at Stanford, both joined the Seahawks in 2011 and spent many practices matched up against each other on the field.Baldwin said it was horrible how Sherman’s tenure ended in Seattle and said it will be hard for his friend to separate those bad feelings from the good times he had with the team.“From a humanistic standpoint it’s very difficult to separate those emotions,” Baldwin said. “He gave so much blood, sweat and tears while he was here. I think him coming back there will be some emotions there coming and playing in this stadium, albeit in a different jersey. I think that will definitely have some emotional baggage with him.”Sherman has quickly ingratiated himself in San Francisco after being despised for so long by the 49ers. Left tackle Joe Staley, one of two remaining 49ers from the 2013 NFC championship game, has said he never liked Sherman in the past but now has only praise, comparing his work ethic to that of former teammate Frank Gore.“The way he works, you’d think he’s just trying to make the team,” Staley said. “But he’s been one of the top corners for a long time in this league.”