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SEATTLE - Fresh off spending more than two hours winding his way in front of a parade crowd that surpassed the population of Seattle, Pete Carroll was ready for the post-season to finally arrive. Perhaps Carroll was so prepared for a break because he believes there is very little the Seattle Seahawks need heading into the off-season. "I dont see anything that we need to add. We just have to get better," Carroll said. "These players know that they got better all the way to the last game of the season. Thats always out there for us and that will continue to be our focus." Carroll and his team were feted in grand fashion on Wednesday, enjoying the first championship parade for a team in one of the four major sports in the city of Seattle since 1979. Seattle officials estimated the crowd along the parade route at 700,000 while owner Paul Allen, addressing a celebration at CenturyLink Field, said it was 1 million fans that crammed downtown streets. Carroll was at the front of the parade and later was leading the charge that this team he helped put together is not expecting to be a one-year wonder. "They have come together to do something very special and its not just one year," Carroll told the crowd. "Were just getting warmed up if you know what Im talking about." That means Carroll doesnt believe the Seahawks need to make major off-season additions as they did a year ago when Seattle signed defensive linemen Cliff Avril, Tony McDaniel and Michael Bennett in free agency and traded for Percy Harvin. Seattle will continue to mine the draft for gems like those they have found in the past and look at free agency but Carroll said they are very comfortable with the roster they have moving forward. "The priority is for us to get back to work and work really hard again. Thats going to be more important. Its not going to be something from the outside of us. We have what we need, we just need to get back to work when the time comes with the right attitude and the right focus. Thats all Im concerned about." It appears Seattles free agency focus will be on trying to retain players on its current roster that could be coveted by others. Wide receiver Golden Tate and Bennett will both be free agents in the off-season and both expressed their desire to return to Seattle. Tate is at the end of his rookie contract, while Bennett gambled on a one-year deal with Seattle last off-season and now could be in line for a significant pay increase after a standout season with a team-high 8 1/2 sacks in the regular season and another 1 1/2 in the playoffs. Bennett became the interior pass rusher that Carroll has sought since his arrival in Seattle and part of a defensive line rotation that caused havoc. "I want to be back here 100 per cent," Bennett said. "I love the team. I love my teammates. Pete does a great job letting us play. I want to be a part of that. I know we can go back and win a Super Bowl again with all of these guys." Tate was Seattles leading receiver this season, his fourth with the team after being a second-round pick in 2010 as part of Carrolls first draft class. Tate said he would consider accepting a "little" less money for a chance to stay with the Seahawks. "In my eyes I would rather stay and play in a great organization, in a great city, around great people, around great teammates for a little less than go to a crappy city and win a ball game every now and then and be miserable for six months and have a fan base that doesnt care about the sport," Tate said. "Youve got to give a little or take a little, whatever. Well see how it works out. Hopefully, it does work out. I think Ive done everything in my power to earn the trust and respect of this organization." Carroll said Seattle will go into the off-season very healthy, the only lingering concern being a possible surgery on the toe of left tackle Russell Okung, who was injured in Week 2 against San Francisco and aggravated it later in the season. Harvin came out of the Super Bowl fine with his hip and now gets an entire off-season to get healthy. Nick Foles Jersey . - Skiing far more aggressively than in her season debut a day earlier, Lindsey Vonn was in provisional 10th place after the first 45 skiers in a World Cup downhill on Saturday. Cheap Eagles Jerseys .com) - It appears both the Houston Rockets and Chicago Bulls will reach the playoffs, but the two squads are coming off losing efforts. http://www.cheapeaglesjerseysauthentic.com/ . -- LeBron James warned the Orlando Magic to stop double-teaming him and ignoring James Jones. Wes Hopkins Jersey . Cellino was ordered by a judge to pay a 600,000 euro ($800,000) fine for evading import taxes on a yacht he purchased in the United States and brought to Italy, the ANSA news agency reported. Cheap Philadelphia Eagles Jerseys .I shared with him how much I appreciated all he had done for us, Celtics president of basketball operations Danny Ainge said of that Thursday night farewell.SALT LAKE CITY -- There are times when Alec Burks is driving to the hoop and he has no idea what hes going to do. "I surprise myself on some of these shots I make," Utahs reserve guard said. The Jazz breathed a collective sigh of relief when Burks put together a string of circus shots after the rest of the team had gone cold. Burks scored 10 of his 26 points in the final two minutes to lift the Jazz to a 105-100 win over the skidding Philadelphia 76ers on Wednesday night. "Alec did a great job closing the game out for us, attacking the basket," said Utah coach Ty Corbin after the Jazz endured a six-minute scoreless stretch with seven missed shots and two turnovers. The game was tied 91-1ll when the Jazz looked to Burks to create some offence. The guard made a number of acrobatic drives to the basket and capped a personal 9-0 run with a soaring dunk to make it 100-91 with 22 seconds to play. Utahs top scorer off the bench got to the free throw line with his aggressive play, making 13 of 14 from the stripe in 22 minutes of play. "I relish contact. I really was just trying to be aggressive," Burks said. "Thats my game, going to the hoop." His clutch scoring extended Utahs season-best winning streak to three and sent the Sixers to their ninth straight road loss to the Jazz. Evan Turner scored 21 points and Michael Carter-Williams and Thaddeus Young had 19 apiece for Philadelphia. The 76ers lost their eighth straight, the last two by more than 40 points while nearly matching the NBA mark for the largest total margin of defeat in consecutive games. Philadelphia has given up nearly 116 points per game over the eight-game skid. Gordon Hayward scored 17 and Marvin Williams had 13 points and a season-high 14 rebounds as the Jazz had six players score in double figures. The problem was that no one could find the hoop in the middle of the fourth quarter when they surrendered a 14-point lead. Burks hit a 3-pointer and Richard Jefferson stole a pass and dunked for an 85-71 lead with 10:02 to play. The 76ers then rallied, extending their defence and holding the Jazz scoreless for more than six minutes during a 13-0 run. Spencer Hawes tipped in his own miss to cap the run and then Carter-Williams converted a three-point play after Trey Burke broke Utahs drought to tie the game at 91 with 2:10 to play. Burks had 24 to lead the Jazz over the Lakkers in Los Angeles on Tuesday and then continued his instant offence in the second half the back-to-back set.dddddddddddd Utahs reserves outscored their Philadelphia counterparts, 56-10. James Anderson, who had 15 points, made a trio of 3-pointers in the final 18 seconds, but it was too late after Burks outburst. The Sixers showed some fight in their last game before the All-Star break and the finale of a disastrous three-game road trip. Following a 123-78 loss to the Los Angeles Clippers, the 76ers fell behind by 49 points before losing 123-80 to Golden State on Monday No other team in NBA history had lost two straight games by at least 40 points each. Philadelphia has now done it twice, having lost back-to-back games in April 1994 by a combined 93 points. The Detroit Pistons set the record for margin of defeat in consecutive games, losing 95 points combined in back-to-back games in November 1966, according to STATS. One highlight for Philadelphia has been the play of rookie Carter-Williams, who had eight assists and leads all rookies in scoring, rebounding and assists. This was the first game between Carter-Williams, who was drafted 11th, and fellow lottery pick Burke (picked ninth) since their Final Four meeting in April. Burke struggled again Wednesday as he did in Michigans 61-56 win over Syracuse, when he had seven points on 1-of-8 shooting. Burke had seven points on 3-of-12 shooting against Philadelphia. "I thought Michael played with great poise. He could have handled this particular matchup in different ways. I thought he grew tonight," Sixers coach Brett Brown said. Derrick Favours left the game in the first quarter after re-injuring his right hip. He missed a wide-open layup on the first Jazz possession of the game and never got any lift. In six minutes of play, he limped slightly and then left the game and went to the locker room. The Jazz centre has missed four other games with the hip strain and Utah had lost all six contests when Favours is out with injury. NOTES: Brandon Davies, who was raised in Utah and played at BYU, has missed the Sixers last 14 games with a fractured pinkie finger. ... In the third quarter, the Sixers purposely fouled Rudy Gobert, who shoots 51 per cent from the line, but the 7-footer swished both attempts. ... Philadelphia backup big man Lavoy Allen left the game with a sore left knee and did not return. 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