Neues » ON -- Sidney Crosby was everywher

SEATTLE - Fresh off spending more than two hours winding his way in front of a parade crowd that surpassed the population of Seattle, Pete Carroll was ready for the post-season to finally arrive. Perhaps Carroll was so prepared for a break because he believes there is very little the Seattle Seahawks need heading into the off-season. "I dont see anything that we need to add. We just have to get better," Carroll said. "These players know that they got better all the way to the last game of the season. Thats always out there for us and that will continue to be our focus." Carroll and his team were feted in grand fashion on Wednesday, enjoying the first championship parade for a team in one of the four major sports in the city of Seattle since 1979. Seattle officials estimated the crowd along the parade route at 700,000 while owner Paul Allen, addressing a celebration at CenturyLink Field, said it was 1 million fans that crammed downtown streets. Carroll was at the front of the parade and later was leading the charge that this team he helped put together is not expecting to be a one-year wonder. "They have come together to do something very special and its not just one year," Carroll told the crowd. "Were just getting warmed up if you know what Im talking about." That means Carroll doesnt believe the Seahawks need to make major off-season additions as they did a year ago when Seattle signed defensive linemen Cliff Avril, Tony McDaniel and Michael Bennett in free agency and traded for Percy Harvin. Seattle will continue to mine the draft for gems like those they have found in the past and look at free agency but Carroll said they are very comfortable with the roster they have moving forward. "The priority is for us to get back to work and work really hard again. Thats going to be more important. Its not going to be something from the outside of us. We have what we need, we just need to get back to work when the time comes with the right attitude and the right focus. Thats all Im concerned about." It appears Seattles free agency focus will be on trying to retain players on its current roster that could be coveted by others. Wide receiver Golden Tate and Bennett will both be free agents in the off-season and both expressed their desire to return to Seattle. Tate is at the end of his rookie contract, while Bennett gambled on a one-year deal with Seattle last off-season and now could be in line for a significant pay increase after a standout season with a team-high 8 1/2 sacks in the regular season and another 1 1/2 in the playoffs. Bennett became the interior pass rusher that Carroll has sought since his arrival in Seattle and part of a defensive line rotation that caused havoc. "I want to be back here 100 per cent," Bennett said. "I love the team. I love my teammates. Pete does a great job letting us play. I want to be a part of that. I know we can go back and win a Super Bowl again with all of these guys." Tate was Seattles leading receiver this season, his fourth with the team after being a second-round pick in 2010 as part of Carrolls first draft class. Tate said he would consider accepting a "little" less money for a chance to stay with the Seahawks. "In my eyes I would rather stay and play in a great organization, in a great city, around great people, around great teammates for a little less than go to a crappy city and win a ball game every now and then and be miserable for six months and have a fan base that doesnt care about the sport," Tate said. "Youve got to give a little or take a little, whatever. Well see how it works out. Hopefully, it does work out. I think Ive done everything in my power to earn the trust and respect of this organization." Carroll said Seattle will go into the off-season very healthy, the only lingering concern being a possible surgery on the toe of left tackle Russell Okung, who was injured in Week 2 against San Francisco and aggravated it later in the season. Harvin came out of the Super Bowl fine with his hip and now gets an entire off-season to get healthy. Cheap San Francisco 49ers Gear . - The Detroit Lions have 13 takeaways this season — three less than all of last season — and the defence isnt the only unit pleased with the performance. Discount San Francisco 49ers Jerseys . The moves were the first punitive steps taken by the Dolphins since a report on the NFLs investigation of the case was released last week. 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WASHINGTON -- Sidney Crosby was everywhere Monday night, from start to finish. All of 46 seconds into the Pittsburgh Penguins 3-2 victory over Alex Ovechkins struggling Washington Capitals, Crosby assisted on Chris Kunitzs goal. Then, after Washington made it 1-all, Crosby drew a penalty. And 11 seconds later, on Pittsburghs third shot of the evening, Crosby put the puck in the net himself. Later, with the score again tied, Crosby had the secondary assist on Kunitzs second goal. And finally, when Ovechkin and the Capitals had a power play for most of the last two minutes, Crosby was on the ice, helping kill off the chance. "It was a very good game," Penguins coach Dan Bylsma said about Crosby. "All aspects." Now theres an understatement. "We saw a 5-on-5 play. We saw the speed (Crosbys line can) generate, and got the scoring chances," Bylsma added. "Used him in defensive situations, and (he) did a great job there on the penalty kill in the third." Crosby finished with his 30th goal and two assists to raise his NHL-leading point total to 87, matching his uniform number. The Penguins beat Washington for the seventh consecutive time and overtook idle Boston for the Eastern Conferences best record. The Capitals, who began the day outside of the playoff picture in 10th place in the East, have lost four of their past five games to fall into what Ovechkin called a "desperate position." The teams play each other again Tuesday at Pittsburgh. Mondays game featured the largely uneventful NHL debut of Russian forward Evgeny Kuznetsov, a player Capitals general manager George McPhee likened to the Loch Ness Monster: "Weve heard of you, but we havent seen you." The winger was a first-round draft pick in 2010, but has been playing in Russia. He signed a contract Saturday and got on the ice for the first time about two minutes into Mondays game, part of Washingtons fourth line with Tom Wilson and Jay Beagle. Wearing No. 92, Kuznetsov also got a bit of a run alongside Ovechkin and Nicklas Backstrom, annd even some power-play action.dddddddddddd. He took 12 shifts for 10 minutes, 22 seconds, took two shots and blocked one. "We have to be patient and be realistic about expectations, because its a foreign league for him. Its a foreign system. Hes never played this way," Capitals coach Adam Oates said. "Hes never played in front of this many people, really. So for me, I want to ease him in." Penguins rookie goalie Jeff Zatkoff made 31 saves. Ovechkin, the three-time MVP who leads the NHL with 44 goals, was held without a point and was limited to four shots. Pittsburgh went ahead 1-0 on its first shot, when Crosby slid the puck across the ice to left wing Kunitz. Easily gliding past defenceman Mike Green, Kunitz flipped his shot past Jaroslav Halak, still wearing an all-white goalies mask in his second start for Washington after arriving last week in a trade. Green, Oates said, "got caught a little flat-footed on the play, probably a little surprised at the end of the shift that Kunitz had that much juice." The Capitals evened things less than 2 1/2 minutes later on Eric Fehrs 11th goal. That tie did not last long: 38 seconds afterward, Backstrom was sent to the penalty box for slashing Crosby -- who soon made it 2-1 off Evgeni Malkins assist. "I dont take too many of those. Its nice to see one go in," Crosby said. "Im usually a little closer when they go in." The Capitals got to 2-all on Backstroms power-play score at the 8:57 mark of the second period. This tie was a short one, too, lasting a little more than 3 1/2 minutes. And, not surprisingly, Crosby was involved in Pittsburghs goal again. He dropped a no-look pass back to Lee Stempniak, whose shot was kicked away by Halak, but Kunitz was there to poke in the rebound for his 31st goal. Oates summed it up this way: "Their big dogs scored." Notes: Pittsburgh went 3-2 on its season-high five-game road trip. ... Kuznetsovs appearance marked Washingtons fourth game in a row in which a player made his debut with the club. 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